Tue, 25 Apr|
Yoga flow is a dynamic yoga class based on the principles Hatha and Ashtanga Yoga.
Time & Location
25 Apr 2023, 09:45 – 11:00
Great Gaddesden, The Croft, Great Gaddesden, Hemel Hempstead HP1 3BP, UK
About The Event
Yoga flow is a dynamic yoga class based on the principles of Hatha and Ashtanga Yoga. During the 75 minutes we will be exploring pranayama, asana and meditation. The class is designed to leave your body feeling stronger and lighter . It’s a great class for building up core strength, focus and control over movement. This class welcomes all abilities as we have a range of props available to support the poses.
Power Flow Class Admission£10.00+£0.25 service fee