Yoga and You
Sat 18 Feb
|Great Gaddesden
A soothing yoga sequence Yogic Wisdom workshop Meditation & Pranayama Mantra & Mudra Yoga nidra accompanied by Himalayan singing bowls Vegan snacks & refreshments
Time & Location
18 Feb 2023, 13:00 – 18:00
Great Gaddesden, The Croft, Great Gaddesden, Hemel Hempstead HP1 3BP, UK
Guests
About The Event
Yoga is for everybody, you do not need to be flexible or strong in the body. Your yogic journey and practice is unique and personal to you.
In this afternoon of retreat, Bodhini will take you on a journey for you to discover that yoga is so much more than just a way to move our bodies. Yoga is a way of life ,not an exercise or relaxation class.
The Yogic path is one that encompasses our humaness in its entirety.
The rich wisdom of yoga offers great insights and advice on how to develop our minds, manage our emotions, enliven our spirits and maintain a healthy physical and energetic body.
When you really embody the full holistic and spiritual aspects of the Yoga teachings, you come to know that yoga is not something you do, yoga is something you are. A state of being. You experience acceptance, peace, compassion and joy…
Tickets
Yoga & You Admission
£55.00
+£1.38 ticket service fee
Sale ended