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Ice Bath Therapy & Wood Fire Sauna
Wed 06 Dec
|Great Gaddesden
Did you know that just one ice bath can do wonders for your body and mind? 🧊✨ Not only does it soothe your muscles and reduce inflammation, but it also helps regulate your breathing and lifts your mood yessss!
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Time & Location
06 Dec 2023, 17:30 – 18:00
Great Gaddesden, The Croft, Great Gaddesden, Hemel Hempstead HP1 3BP, UK
About The Event
We will dive into the world of cold water and sauna therapy. Our sessions kick off with an individual cold plunge in the ice bath, where we embrace the stillness and focus on our breath to keep our bodies warm amidst the chilly waters:
Why do we love cold water therapy!
✅Reduces inflammation
✅Regulates your breathing
✅Lifts your mood
✅Relieve stress
Tickets
Ice Bath & Sauna Event
£20.00
+£0.50 ticket service fee
Sale ended
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