Autumn Equinox Women's Retreat

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Autumn is a time of transition from summer to winter, from lightness to dark. In this retreat, we invite you to meet yourself where you are, and with an open heart,  prepare yourself for the season ahead. We will spend our days practising:  - yoga   - meditation and mindfulness  - self-inquiry  - breathwork  - journaling  - silent reflection  - cacao ceremony and so much more  ​We will come together as a group of women to build connections and facilitate personal growth through sharing, listening and supporting each other. Our retreats are suitable for all ages and experience levels, and we strive to ensure they are designed to be inclusive and respectful of all the women that join us.  Taking place at the beautiful Croft Farm Escape, Hemel Hempstead, we have the joy of practicing whilst immersed in nature. https://www.thecroftfarmescape.com/  The retreat will begin on Friday evening, and continue…