Fri, 20 Oct|
Discover The Power and Purpose of the Perimenopause
Imagine getting one day just for you… A day to be surrounded by nature and deeply nourished by delicious, hormone-balancing food cooked by a 5-star, health chef.
Time & Location
20 Oct, 10:00 – 16:00
Great Gaddesden, The Croft, Great Gaddesden, Hemel Hempstead HP1 3BP, UK
About The Event
‘Discover The Power and Purpose of the Perimenopause’
Imagine getting one day just for you…
A day to be surrounded by nature and deeply nourished by delicious, hormone-balancing food cooked by a 5-star, health chef.
A day of life-changing lessons from a top women’s coach and hormone expert who’ll teach you how to have a powerful and purpose-filled perimenopause.
A day where you’ll get time to rest, time to breathe, and time to feel your day-to-day stresses melting away.
Already feel like your body is saying yes?
If so, then join us on our one-day health retreat
About the event
2 x workshops teaching you about the perimenopause and how to make it healthy, powerful, and purpose-filled.
A two-course lunch from the Natural Chef to nourish your body, reduce inflammation, and help balance your hormones.
Fresh pressed juice, hormone-balancing teas, health-boosting and hormone-balancing snacks and fresh fruit, throughout the day.
1 x food demonstration workshop specifically using and talking about medicinal foods to help you during the perimenopause.
1 x meditation and breathwork session to reduce stress and help naturally balance your hormones.
Recipes and hormone balancing teas created by the Natural Chef to take home with you.