Enjoy a 60 minute reflexology session.
Reflexology is the technique of applying gentle pressure to the reflexes on the feet in order to bring about a state of deep relaxation.
It stimulates the body into healing itself by improving circulation, reducing stress and pain and restoring our body’s natural balance and well being.
It is based on the theory that certain points on the feet are connected to organs and body systems. According to Chinese medicine Qi (or vital energy) flows through each person, and when this vital energy is blocked it can cause an imbalance in the body that leads to illness.
Reflexology helps to restore this balance within the body. It stimulates blood flow and nerves reaction in the foot whilst having a corresponding effect throughout the body.
Reflexology can help with;
🦶Improve the Immune system
🦶Conception and pregnancy
🦶Symptoms of IBS
To name just a few!